So I was supposed to run 3/3 x4 last night but it never happened. I started it but had to stop a little into my second interval because of a cramp I couldn't shake. It didn't help that the humidity was 95% and the mosquitoes were out in droves. I'm sure I came back in with a lot less blood than I went out with.
Yesterday also wasn't the best day food wise. Today hasn't been great either but it hasn't be awful. I'm trying to get it all back in line but it always takes me a few days to settle back in after driving across the country.
It's not always gonna go great and this week is one of those weeks.
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