Friday, November 9, 2018

Checking In

Well it is starting to get cold here. Soon it will be time to start exploring the Christmas markets. I haven't been as active as I had hoped but I have been working on myself in other ways. Due to fear and anxiety, I have not been to the dentist in quite some time. However, during the month of  October, that changed. I have been several times to try to take care of things that have developed. I had to have a root canal because an old filling failed and that has taken lots of time. I also just had my wisdom teeth removed. I'm slowly healing and things have gone pretty well but I am glad it is something that will not ever happen again. Once I finish healing, I will do the last step of the root canal(permanent crown placement) and have a few cavities taken care of to finish up.

A happy side effect of all of the dental work has been the fact that I have been more aware of what I am eating and as a result, I have lost some weight. I started losing a little when first moved here but it has become more consistent since September. Hopefully I can keep it up because I know losing weight will help with the joint issues I have been dealing with since I hurt my ankle.

I need to start getting more active again but slowly. We took a trip to Italy and while it was amazing, I was in a lot of pain once we got home. I completely over did it. I need to start easing back into things. We have another trip coming up but it won't be quite as physically demanding as the Italy trip.

It's hard to believe we have been here for 8 months. We still aren't completely settled but I am hoping to get the downstairs complete or at least closer to it in the next month. I want to be able to decorate for Christmas and possibly have a holiday get together with people in the neighborhood.

I guess that is all for now. Sorry I haven't been checking in as much as I had hoped. Maybe once I start working out more regularly and have a better plan I will get back into the habit of blogging.