Even though I had a kind of mediocre run last night and my Insanity workout was brutal, I am feeling so much stronger. Friday night I actually had a really good run and felt great during Insanity even though it was still kicking my butt. It's just crazy to me how quickly your body adapts and improves when you push it.
Yesterday, I finished my second week of Insanity and I have already come so far since I started. I haven't seen a real change on the scale but my body is so much stronger. I am doing more of the exercises and making it through the workouts longer before I have to take breaks. I still have bad days from time to time like yesterday but as long as I still try and do the workout, I know I am still improving.
I'm really looking forward to seeing my results at the end of the 9 weeks. I'm still terrified of the second half of the program because it is the reason it's called Insanity but I know that as long as I try and continue to do as much as I can, I will still see results.
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Hi there! I had a question for you about possibly collaborating on something and was hoping you could email me back to discuss? Thanks so much!
- Emma
emmabanks9 (at) gmail (dot) com
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