Wednesday, November 7, 2012

Feeling the Burn

TurboFire is no joke. It is a very different workout than Insanity but it is by no means easy. It is much more cardio based while Insanity is more cardio and strength combined. That's ok though because I have some strength circuits that I have done before and really like so I will add them in as well. It is going to take me a little while before I feel completely comfortable with the workouts though due to the sometimes complex combos she uses. It is very fast paced and can take a little while to figure it out and be able to do it to tempo. I also need to sit down and figure out how I am going to modify the schedule as well. I will only do it 5 days a week instead of 6 because our long runs will replace it on Saturdays. What is throwing me off is that the rest day on the schedule is Wednesdays instead of the usual Sundays. I know it's not really too big of a deal but I want to look at the pattern to see if there is a reason or if it will be fine if I just shift things a little.

Man, I'm going to be feeling it in my shoulders tomorrow thanks to all of the punches in the routine. I'm excited about it and I am glad that it is different but I must admit, I miss Insanity a little. I will definitely revisited that program in the future since I know I never got everything out of it that I could. But for now, TurboFire will be a good change of pace and the intense cardio will only help as we start really training for the Princess.

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