At least that is what it feels like. I only missed 2 workouts but I almost feel like I am starting from scratch. That damn cold really took a lot out of me.
I did my run tonight but I struggled. I wasn't sure of my pace on the first interval so I sped up on the second. My plan was to check my run tracker when I got home to see what my pace was so I could adjust next time. Well, that was a bust because the damn thing didn't track anything. My phone has been acting up and I am about ready to throw it out the window.
Anyway, I am hoping that I can get back on track this week though I have come to the conclusion that I am going to have to stretch out my running plan this go around because I am running at a much faster pace. I really want to be running a consistent 3 miles at a decent pace before I start the half training so I just need to spread things out and increase a little slower now that I am going faster.
Oh well, at least I'm still trying.
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